GET
FIT!

GET
GOING!

GET IN
SHAPE!

Be Fit Be Happy

Just For Ladies Fitness is a non-intimidating health and fitness center that helps women achieve their health and fitness goals. JFL Fitness sets a high standard of self achievement for women. Continuing to motivate towards a lifelong commitment to health and fitness.

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hours of operation

MON. + WED. 5am – 10pm

TUE. + THUR. 5am – 9pm

FRI. 5am – 8pm

SAT. 7am – 4pm

SUN. 1pm – 5pm